The AI TechnoStress Paradox
Harnessing AI Technology Without the Human Toll
by Paul Chaney
Publication Date: October 2025
About the book
As AI technologies rapidly transform the way we work, a hidden cost is taking its toll on employees: technostress.
In The AI Technostress Paradox, author and workplace strategist Paul Chaney introduces a practical framework to help leaders recognize, manage, and reduce the psychological strain caused by AI adoption.
This isn’t just a book about technology—it’s a playbook for creating healthier, high-performing workplaces in the age of automation.
What You Will Learn
- The 5 dimensions of AI-induced technostress
- Why digital transformation efforts often overlook employee well-being
- How to build AI-literate, emotionally resilient teams
- Proven interventions and cultural shifts to reduce burnout
- A roadmap for integrating wellness into AI strategy
Who should read it
- C-suite executives and HR leaders navigating digital transformation
- Organizational psychologists and wellness professionals
- Team leads and managers responsible for AI rollouts
- Consultants and technologists focused on human-centered AI
formats
- Paperback | eBook | Audiobook (publication date: October 2025)
AI Wellness is HR’s Responsibility
As organizations adopt AI, HR teams are on the front lines of ensuring technology serves people, not the other way around.
Download this FREE AI + WELLNESS STRATEGY TOOLKIT and jumpstart your HR team’s efforts to care for people amid AI transformation.