The AI TechnoStress Paradox
Harnessing AI Technology Without the Human Toll
by Paul Chaney
Publication Date: October 2025
About the book
As AI technologies rapidly transform the way we work, a hidden cost is taking its toll on employees: technostress.
In The AI Technostress Paradox, author and workplace strategist Paul Chaney introduces a practical framework to help leaders recognize, manage, and reduce the psychological strain caused by AI adoption.
This isn’t just a book about technology—it’s a playbook for creating healthier, high-performing workplaces in the age of automation.
What You Will Learn
- The 5 dimensions of AI-induced technostress
- Why digital transformation efforts often overlook employee well-being
- How to build AI-literate, emotionally resilient teams
- Proven interventions and cultural shifts to reduce burnout
- A roadmap for integrating wellness into AI strategy
Who should read it
- C-suite executives and HR leaders navigating digital transformation
- Organizational psychologists and wellness professionals
- Team leads and managers responsible for AI rollouts
- Consultants and technologists focused on human-centered AI
formats
- Paperback | eBook | Audiobook (publication date: October 2025)