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The AI TechnoStress Paradox

Harnessing AI Technology Without the Human Toll 

by Paul Chaney


Publication Date: October 2025

About the book

As AI technologies rapidly transform the way we work, a hidden cost is taking its toll on employees: technostress. 


In The AI Technostress Paradox, author and workplace strategist Paul Chaney introduces a practical framework to help leaders recognize, manage, and reduce the psychological strain caused by AI adoption.


This isn’t just a book about technology—it’s a playbook for creating healthier, high-performing workplaces in the age of automation.

What You Will Learn

  • The 5 dimensions of AI-induced technostress
  • Why digital transformation efforts often overlook employee well-being
  • How to build AI-literate, emotionally resilient teams
  • Proven interventions and cultural shifts to reduce burnout
  • A roadmap for integrating wellness into AI strategy

Who should read it

  • C-suite executives and HR leaders navigating digital transformation
  • Organizational psychologists and wellness professionals
  • Team leads and managers responsible for AI rollouts
  • Consultants and technologists focused on human-centered AI

formats

  • Paperback | eBook | Audiobook (publication date: October 2025)



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